In the past when Valentine’s Day rolled around, I would panic. Either I hadn’t had a date lined up, or if I did, it wasn’t as movie-magical as I had hoped.
I felt this way for years. But for the past couple of years, I have spent Valentine’s Day focused on me – on deepening my relationship with myself.
I have a wonderful fiance who treats me very well, but up until a few years ago things in the self love department left a lot to be desired. I spent a lot of time with him, doing things he loved and not really spending much time with just me.
When I started a regular journaling practice Over two years ago, all that changed. I met the real me: the creative, optimistic, courageous, daring and passionate me. The me that had been hiding underneath hours of time focused outward instead of inward.
I’m not at all suggesting we shouldn’t spend time with our loved ones. But I think it’s important to strike a balance between time alone, being introspective, and time with others, focused outward.
In fact, I noticed a huge improvement in the quality of my relationship with my partner when I spent more time alone, focusing on me. I know it seems paradoxical, but it’s true: I grew to know myself better, to nurture and care for myself more, and to love myself. This is something I have struggled with for years.
While being romantic on Valentine’s Day is nice, and certainly can add to the quality of a relationship, I encourage you to take some time this Valentine’s Day to show yourself some love. You could take yourself on a self love date or take some time out to journal. Buy yourself flowers, and do something special just for you.
The Journal Wild Self Love Kit is designed to get you feeling lovey-dovey – about yourself. I hope you will download the kit and spend some time focusing on the person who should bring you the most joy: you.
Get your free copy of the Self Love Kit (and other journaling goodies!)